$28.99 | Cal.: 1380-3600
Includes 12 pieces of our delicious Original Recipe® fried chicken. Choose between our Variety Bucket (3 drums, 3 thighs, 3 breasts and 3 wings) or our all-dark meat Drum & Thigh Bucket (6 drums and 6 thighs).
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Nutritional information
| Nutrient | KFC Fried Chicken (per serving) | Culver’s 12 Piece Fried Chicken | KFC Fried Chicken (1 cup, 236g) | KFC Extra Crispy Breast (212g) |
|---|---|---|---|---|
| Calories | 420 | 2520 | 541 | 568 |
| Fat (g) | 18 | 126 | 34 | 35.1 |
| Sodium (mg) | 1680 | 5400 | 1909 | 1286.8 |
| Carbohydrates (g) | 12 | 24 | 14 | 18 |
| Protein (g) | 36 | 327 | 42 | 45 |
Healthier Options
If you’re health-conscious, consider these KFC options:
- Grilled chicken: Lower in calories and fat.
- Green beans and corn: Sides with fewer allergens.
- Hot wings and Original Recipe drumstick: Better alternatives than some other choices.
- House or Caesar Salad: (no dressing, croutons, or fried chicken).
Allergen Information
KFC products contain several common allergens:
- Egg
- Milk
- Wheat
- Soy
KFC prepares food on shared equipment, so cross-contamination is possible.
What to Do If You Have Allergies
- Visit the KFC Special Diets page for detailed allergen information.
- Ask for additional nutrition information in-store or on KFC.com.
- Inform the staff about your specific allergies to ensure proper handling.
Gluten-Free Options
KFC doesn’t have a dedicated gluten-free menu. Limited options like corn and green beans may be suitable. Grilled chicken is naturally gluten-free, but cross-contamination remains a risk.
Frequently Asked Questions (FAQs)
Q: What are the main allergens in KFC’s 12 pc. Chicken Only?
A: The main allergens are egg, milk, and wheat. Soy may also be present.
Q: Does KFC offer dairy-free chicken options?
A: Yes, their Extra Crispy Chicken and Spicy Crispy Chicken (breast, drumstick, thigh, and whole wing) do not contain milk allergens.
Q: Are KFC’s fries allergen-friendly?
A: No, KFC’s Secret Recipe Fries contain gluten, wheat, soy, and MSG.
Q: Does KFC use peanuts or tree nuts?
A: KFC does not use peanuts or tree nuts, but some bakery items may contain traces of tree nuts.
Conclusion
While KFC’s 12 pc. Chicken Only meal is a convenient and popular choice, it’s essential to be aware of its nutritional content and potential allergens. Making informed decisions and choosing healthier alternatives can allow you to enjoy KFC while accommodating your dietary needs.
