$5.19 | Cal.: 260-910
Includes 5 hand breaded, 100% white-meat chicken nuggets in our Original Recipe®, with a choice of side and drink.
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Nutritional Information
Here’s a detailed breakdown of the nutritional information for the KFC Nuggets Kids Meal:
| Nutrient | Value (per meal) |
|---|---|
| Calories | 170 |
| Total Fat | 8g |
| Cholesterol | 65mg |
| Sodium | 690mg |
| Total Carbohydrates | 7g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 17g |
The meal offers a good source of protein, providing 17 grams per serving. It contains 170 calories, with a macronutrient breakdown of 17% carbs, 43% fat, and 40% protein.
Allergen Information
KFC’s Original Recipe chicken nuggets contain egg, milk, and wheat. Cross-contact with other allergens is possible due to shared equipment and kitchen areas.
Key allergens in KFC products:
- Egg: Used in the breading.
- Milk: Used in the breading.
- Soy: Used in some menu items.
- Wheat: Used in the breading.
KFC cannot guarantee that cross-contact with allergens will not occur. For detailed allergen information, refer to the KFC Special Diets page or request information in-store.
Healthier Options at KFC
If you’re looking to make healthier choices, here are some alternatives and tips:
- Grilled chicken drumsticks: A lower calorie and fat option.
- BBQ baked beans and sweet kernel corn: Nutritious side options.
- House or Caesar salad: Choose without dressings or toppings to reduce calories.
- Corn on the cob: Enjoy without butter.
Tips for healthier KFC meals include ordering grilled chicken instead of fried, choosing BBQ baked beans or sweet kernel corn instead of french fries, skipping dressings and toppings on salads, and avoiding butter on corn on the cob.
Frequently Asked Questions (FAQs)
Q: How many calories are in the KFC 5 pc. Nugget Kids Meal?
A: The KFC 5 pc. Nugget Kids Meal contains 170 calories.
Q: What are the main allergens in the KFC 5 pc. Nugget Kids Meal?
A: The main allergens are egg, milk, and wheat.
Q: Does KFC use MSG in their nuggets?
A: Yes, KFC uses MSG (Monosodium Glutamate) in their Kentucky Fried Nuggets.
Q: Are there healthier sides I can choose with the Kids Meal?
A: Yes, consider sides like green beans and corn, which are soy-free.
Q: Where can I find more detailed allergen information?
A: You can find detailed allergen information on the KFC Special Diets page or by asking in-store.
Conclusion
The KFC 5 pc. Nugget Kids Meal is a balanced option designed for children, offering a mix of protein and carbohydrates. Be aware of the allergens present, and consider healthier sides to create a more nutritious meal
