$21.99 | Cal.: 920-2400
Choose between Variety Bucket (2 drums, 2 thighs, 2 breasts and 2 wings) or our all-dark meat Drum & Thigh Bucket (4 drums and 4 thighs).
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Nutritional Information
Here’s a breakdown of the nutritional content for various KFC chicken options7:
| Item | Calories | Fat (g) | Carbohydrates (g) | Protein (g) | Weight (g) |
|---|---|---|---|---|---|
| 8-piece bucket of KFC Hot Crispy Chicken | 706 | 44.2 | 34.5 | 42.5 | 728 |
| Extra Crispy Drumstick (approx. per piece) | 120 | 8.2 | 10.4 | 9.2 | 75 |
| Grilled Chicken Wing (approx. per piece) | 70 | 4.5 | 0 | 6 | 30 |
| Grilled Chicken Breast | 220 | 7 | 0 | 40 | 120 |
| Extra Crispy Breast | 530 | 35 | 18 | 35 | 178 |
Allergen Information
KFC’s Original Recipe chicken contains egg, milk, and wheat. Soy may also be present1.
KFC prepares food on shared equipment, so cross-contact with allergens is possible. KFC cannot guarantee that any items are 100% allergen-free.
Gluten-Free Options
KFC doesn’t have a dedicated gluten-free menu2. Those avoiding gluten may consider these options:
- Grilled chicken (though cross-contamination is a concern)
- Corn on the cob
- Sweet kernel corn
- Green beans
- Mashed potatoes (without gravy)
- Coleslaw
However, note that many of these items still carry a risk of cross-contamination.
Tips for Healthier Choices
- Opt for grilled chicken instead of fried.
- Choose green beans or corn as sides.
- Select smaller portion sizes.
- Be mindful of high calorie counts in items like the Extra Crispy Breast.
Frequently Asked Questions (FAQs)
Q: What are the main allergens in KFC’s 8 pc. Chicken Only meal?
A: The main allergens are egg, milk, and wheat. Soy may also be present1.
Q: Does KFC have gluten-free chicken?
A: No, all of KFC’s chicken is breaded and fried.
Q: Does KFC offer any dairy-free chicken options?
A: Yes, their Extra Crispy Chicken and Spicy Crispy Chicken (breast, drumstick, thigh, and whole wing) do not contain milk allergens.
Q: Where can I find detailed allergen information for KFC products?
A: Visit the Special Diets page on the KFC website.
Conclusion
KFC’s 8 pc. Chicken Only meal offers a convenient option for a quick meal. By being mindful of nutritional content, potential allergens, and cross-contamination risks, you can make informed choices that align with your dietary needs.
