$13.19 | Cal.: 1270-2230
The KFC 5 pc. Tenders Big Box Meal is a popular choice among those who crave a satisfying and filling meal. This meal includes 5 Extra Crispy Chicken Tenders, a biscuit, your choice of side (Secret Recipe Fries or Cole Slaw), a medium drink (Pepsi), and Buffalo sauce for dipping.
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Nutritional Overview
| Nutrient | Total Amount | % Daily Value |
|---|---|---|
| Calories | 1270-2230 | – |
| Protein (g) | 85 | – |
| Total Fat (g) | 95.5 | 147% |
| Saturated Fat (g) | 23 | 115% |
| Sugars (g) | 57 | – |
| Dietary Fiber (g) | 6 | 24% |
| Cholesterol (mg) | 250 | 83% |
| Total Carbohydrates (g) | 162 | – |
| – Sodium (mg) | 3655 | – |
This meal is high in calories, fat, sodium, and cholesterol but also provides significant amounts of protein.
Allergen Information
The KFC 5 pc. Tenders Big Box Meal contains several allergens:
- Milk: Present in the biscuit.
- Eggs: Used in some ingredients.
- MSG: May be present depending on specific ingredients used.
- Gluten: Found in wheat-based products like the biscuit.
- Wheat: Part of the biscuit composition.
- Soy: Commonly used as an ingredient or additive.
If you have any food allergies or sensitivities, it’s crucial to consider these factors before ordering1.
Gluten Information
For individuals with gluten intolerance or sensitivity:
- The biscuit contains gluten due to its wheat content.
- While Secret Recipe Fries are generally considered safe for those with gluten intolerance unless cross-contamination occurs during preparation.
It’s advisable to ask about specific preparation methods if you have severe gluten sensitivity1.
FAQs
Q: What items are included in the KFC Big Box Meal?
A: The meal includes:
- Extra Crispy Chicken Tenders
- Biscuit
- Choice of Secret Recipe Fries or Cole Slaw
- Medium Pepsi
- Buffalo Sauce for dipping.
Q: Can I customize my dipping sauces?
A: Yes! While Buffalo sauce is standard with this meal, you can request other options like Honey BBQ or Ranch if available at your local KFC.
Q: Is this meal suitable for someone watching their calorie intake?
A: No! With over 1500 calories, it should be consumed occasionally as part of a balanced diet.
Q: Are there any vegetarian options within this meal?
A: Unfortunately not; all main components contain animal products except possibly Cole Slaw if chosen without added meat bits.
Conclusion
In conclusion, while the KFC 5 pc. Tenders Big Box Meal offers a satisfying combination of flavors and textures perfect for large appetites or sharing occasions, it should be enjoyed sparingly due to its high nutritional content.
If you’re looking for alternatives that might better fit dietary restrictions:
- Consider choosing sides carefully based on your needs—e.g., opting out of biscuits if avoiding gluten heavily.
- Explore vegetarian options elsewhere on the menu if applicable.
Overall, understanding what goes into your meals helps make healthier choices while still enjoying favorite treats like this iconic big box from KFC!
