$29.99 | Cal.: 2840-4300
Includes 8 Original Recipe® chicken tenders, 2 large sides of your choice, 4 biscuits, and 4 dipping sauces.
View Full – KFC Menu With Prices
Nutritional Information
Here’s a breakdown of the nutritional content for various KFC items, including chicken meals and tenders:
8-Piece Chicken Meal (approximate values)
| Chicken Style | Calories |
|---|---|
| Grilled | 1,020 |
| Original Recipe | 1,860 |
| Extra Crispy | 2,400 |
| Hot and Spicy | 1,740 |
Extra Crispy Chicken Tender (per piece)
| Nutrient | Amount |
|---|---|
| Calories | 140 |
| Fat | 7g |
| Carbohydrates | 8g |
| Protein | 10g |
| Sodium | 320mg |
8 pc. Saucy Nuggets
- 320-430 calories
- 32g of protein
- 24g of total carbohydrates
- 12g of total fat
Additional KFC Item Calorie Information:
- KFC Dipping Boneless Feast, 8 piece: 780 calories
- KFC, Crispy Chicken Strips (1 strip, 47g): 129 calories
Allergen Information
KFC products may contain several allergens, including:
- Egg
- Milk
- Soy
- Wheat
KFC cannot guarantee that cross-contact with allergens will not occur because they use shared equipment and kitchen areas. It’s essential to be aware of these risks, especially if you have food allergies or sensitivities.
The Original Recipe chicken tenders contain:
- Wheat flour
- Modified milk ingredients
- Dried egg white
Tips for Managing Allergies and Sensitivities
- Check the KFC Special Diets page for detailed allergen information.
- Ask the manager about food preparation practices if you have an allergy.
- Consult with your doctor if you have concerns about consuming soybean oil.
- Consider options like Corn on the Cob, Sweet Kernel Corn, and the House Side Salad, which are free from common allergens.
- Inform the staff about your allergy to ensure proper food handling.
Gluten-Free Options
KFC’s gluten-free options are limited to sides, including green beans and corn. However, it’s crucial to confirm with the staff about preparation methods to avoid cross-contamination.
Other Considerations
- KFC uses MSG (Monosodium Glutamate) in many of their products.
- In some restaurants, fish, chicken, and potatoes may be prepared in the same oil.
- KFC does not use peanuts or tree nuts, but some bakery items may contain traces of tree nuts.
- Vegetarian ingredients are handled in the same way as meat ingredients.
Frequently Asked Questions (FAQs)
Q: How many calories are in the KFC 8 pc. Tenders Meal?
A: The calorie count will vary depending on the preparation style (e.g., grilled, Original Recipe, Extra Crispy) but generally ranges from 1,020 to 2,400 calories for the chicken alone.
Q: What are the main allergens in KFC chicken tenders?
A: The main allergens include egg, milk, wheat, and soy.
Q: Does KFC offer dairy-free options?
A: Yes, their Extra Crispy Chicken (breast, drumstick, thigh, and whole wing) and Spicy Crispy Chicken (breast, drumstick, thigh, and whole wing) do not contain milk allergens. The Extra Crispy Tenders are also dairy-free.
Q: Are there gluten-free options available at KFC?
A: Yes, KFC offers limited gluten-free options such as corn and green beans.
Q: Does KFC use MSG in their products?
A: Yes, KFC uses MSG (Monosodium Glutamate) in many of their products.
Conclusion
KFC’s 8 pc. Tenders Meal offers a convenient and tasty option for those looking to enjoy delicious chicken tenders. By being mindful of nutritional content and potential allergens, you can make informed choices that align with your dietary preferences while enjoying your meal at KFC.
