$47.99 | Cal.: 5680-8600
Includes 16 Original Recipe® chicken tenders, 4 large sides of your choice, 8 biscuits, and 8 dipping sauces.
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Nutritional Information
Here’s a breakdown of the nutritional content for KFC’s chicken tenders and other related items:
| Item | Calories | Fat (g) | Carbohydrates (g) | Protein (g) | Weight (g) |
|---|---|---|---|---|---|
| 16-piece Original Recipe Fried Chicken | 3,720 | – | – | – | – |
| 16-piece Extra Crispy Fried Chicken | 4,800 | – | – | – | – |
| 16-piece Grilled Chicken | 2,040 | – | – | – | – |
| 16-piece Hot and Spicy Fried Chicken | 3,480 | – | – | – | – |
| Extra Crispy Chicken Tender (per piece) | 140 | 7 | 8 | 10 | 75 |
| 2-piece Original Recipe Chicken Meal | 730 | – | – | – | – |
| 3-piece Original Recipe Chicken Meal | 970 | – | – | – | – |
Nutritional Insights
KFC’s fried chicken is known for its large portion sizes, which can contribute to higher calorie intake and may not support healthy eating habits. The Extra Crispy Breast is one of the least nutritious options, containing high calories and fat content.
Healthier options include grilled chicken varieties, which are lower in calories and fat compared to their crispy counterparts.
Allergen Information
KFC’s Original Recipe chicken tenders contain several allergens:
- Egg
- Milk
- Wheat
- Soy (may be present)
KFC cannot guarantee that cross-contact with allergens will not occur because they prepare food on shared equipment.
Explanation of Ingredients
KFC’s Original Recipe chicken is breaded with:
- Wheat flour
- Dried egg white
- Modified milk ingredients
- Monosodium glutamate
- Sodium phosphate
- Salt
- Dehydrated garlic
Frequently Asked Questions (FAQs)
Q: How many calories are in the KFC 16 pc. Tenders Meal?
A: The calorie count varies by style but can range from approximately 2,040 to 4,800 calories depending on whether you choose Original Recipe, Extra Crispy, Grilled, or Hot and Spicy.
Q: What are the main allergens in KFC chicken tenders?
A: The main allergens include egg, milk, wheat, and soy.
Q: Are there gluten-free options available at KFC?
A: Yes, KFC offers limited gluten-free options such as corn and green beans. However, cross-contamination is possible.
Q: Does KFC use MSG in their products?
A: Yes, KFC uses MSG (Monosodium Glutamate) in many of their products.
Conclusion
KFC’s 16 pc. Tenders Meal offers a satisfying option for those looking to enjoy delicious chicken tenders. By being mindful of nutritional content and potential allergens, you can make informed choices that align with your dietary preferences while enjoying your meal at KFC.
