$7.19 | Cal.: 720-1010
Includes Chicken Pot Pie with bite sized chicken, potatoes, peas, and carrots in a flaky crust, plus your choice of medium drink.
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Nutritional Information
Understanding the nutritional content of KFC’s Chicken Pot Pie is crucial for those monitoring their dietary intake. Here’s a detailed breakdown of its nutritional values per serving:
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 720 | – |
| Total Fat | 41 g | 63% |
| Saturated Fat | 25 g | 125% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1,750 mg | 76% |
| Total Carbohydrates | 60 g | 20% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 5 g | – |
| Protein | 26 g | 46% |
| Vitamin A | 284 mcg | – |
| Vitamin C | 6 mg | – |
| Calcium | 48 mg | – |
| Iron | 4.4 mg | – |
| Potassium | 377 mg | – |
| Phosphorus | 223 mg | – |
| Magnesium | 43 mg | – |
| Zinc | 2.1 mg | – |
*Percent Daily Values are based on a diet of 2,000 calories.
Macronutrient Breakdown
The macronutrient distribution in KFC’s Chicken Pot Pie is as follows:
- Carbohydrates: Approximately 34% of total calories
- Fats: About 52% of total calories
- Protein: Roughly 15% of total calories
This combination makes the Chicken Pot Pie a substantial meal, but it also means that it is high in fats and sodium, which should be considered by those with dietary restrictions.
Allergen Information
KFC’s Chicken Pot Pie contains several allergens that consumers should be aware of:
- Egg: Present in the filling or crust.
- Milk: May be found in the crust or creamy sauce.
- Soy: Could be an ingredient in the dish.
- Wheat: Included in both the crust and gravy.
- Gluten: Likely present due to wheat flour in the crust.
KFC emphasizes that cross-contact with allergens can occur since their products are prepared on shared equipment. Therefore, those with severe allergies should exercise caution.
Gluten Information
For individuals with gluten sensitivities or celiac disease, it is essential to note that KFC’s Chicken Pot Pie is not gluten-free. The presence of wheat flour in the crust means that gluten is an inherent component of this dish. KFC cannot guarantee that their food is free from gluten due to potential cross-contact during preparation.
FAQs
- Is KFC’s Chicken Pot Pie suitable for vegetarians?
- No, it contains chicken and other animal products.
- Can I customize my Chicken Pot Pie?
- KFC typically does not offer customization options for this menu item.
- What are some healthier alternatives at KFC?
- Grilled chicken options and salads may provide lower-calorie choices compared to fried items like the Chicken Pot Pie.
- How can I burn off the calories from a Chicken Pot Pie?
- Activities such as walking for about 200 minutes or jogging for approximately 83 minutes can help burn off the calories consumed from one serving.
Conclusion
In conclusion, while KFC’s Chicken Pot Pie offers a satisfying meal option with rich flavors, it is important to consider its nutritional content and allergen information when making dining decisions. Always check with KFC’s official resources or consult with staff if you have specific dietary concerns or restrictions.
