$11.19 | Cal.: 910-1530
Includes Classic Chicken Sandwich with Extra Crispy™ chicken, 5 chicken nuggets, your choice of side, and a medium drink.
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The price of the KFC Classic Chicken Sandwich + Nuggets Big Box Meal typically ranges from $8 to $12, depending on location and any ongoing promotions. This meal usually includes:
- One Classic Chicken Sandwich
- A serving of KFC’s Original Recipe Nuggets
- A choice of side (such as fries or coleslaw)
- A drink
The Big Box Meal combines a variety of KFC’s popular items into a single, filling meal.
Nutritional Information
Understanding the nutritional content of your meal is essential for maintaining a balanced diet. Here’s a breakdown of the nutritional values for both the Classic Chicken Sandwich and the Big Box Meal components.
Classic Chicken Sandwich Nutritional Breakdown
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 650 | – |
| Total Fat | 35 g | 54% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1260 mg | 55% |
| Carbohydrates | 49 g | 16% |
| Sugars | 6 g | – |
| Protein | 34 g | – |
| Dietary Fiber | 1 g | 4% |
*Percent Daily Values are based on a 2,000 calorie diet.
Big Box Meal Nutritional Information (Estimated)
It is difficult to provide precise nutritional information for the entire Big Box Meal due to variations in sides and drinks. However, an estimated breakdown is as follows:
- Calories: 1200-1500 kcal
- Total Fat: 50-70g
- Sodium: 2500-3500mg
- Carbohydrates: 120-160g
- Protein: 50-70g
These values can significantly vary based on the choices made for sides and drinks included in the Big Box Meal.
Key Nutritional Considerations
- The Classic Chicken Sandwich is a significant source of protein but also high in fat and sodium.
- Choosing healthier sides such as green beans or corn (if available) can help reduce the overall caloric and fat intake of the Big Box Meal.
Allergen Information
KFC products contain several common allergens, and cross-contact can occur due to shared equipment during preparation:
- Egg: Present in breading and sauces.
- Milk: Found in breading and some side items.
- Soy: May be used in sauces and chicken preparation.
- Wheat: A key component of the breading and sandwich buns.
KFC advises customers with allergies to consult their Special Diets page or call 1-800-CALL-KFC for detailed information.
Gluten Information
Neither the Classic Chicken Sandwich nor the Original Recipe Nuggets are gluten-free, as they both contain wheat flour. Individuals with celiac disease or gluten sensitivity should avoid these items. Cross-contamination is also a concern due to shared cooking equipment.
FAQs
- Is the KFC Classic Chicken Sandwich suitable for vegetarians?
- No, it contains chicken.
- Can I customize my Big Box Meal?
- Customization options may be limited. Check with your local KFC for available substitutions.
- What are some lower-calorie options at KFC?
- Grilled chicken items, certain sides like corn or green beans, and diet beverages can help reduce overall calorie intake.
- How can I burn off the calories from a Classic Chicken Sandwich?
- According to Nutritionix, it would take approximately 175 minutes of walking, 63 minutes of running, or 90 minutes of bicycling to burn off the 650 calories in a Classic Chicken Sandwich.
Conclusion
KFC’s Classic Chicken Sandwich + Nuggets Big Box Meal is a popular choice, but it’s important to be aware of its nutritional content, potential allergens, and gluten-related issues. Making informed choices about sides and being mindful of portion sizes can help you enjoy this meal responsibly. Always refer to KFC’s official resources or consult with staff for the most accurate and up-to-date dietary information.
