$5.49 | Cal.: 590-670
KFC’s Saucy Chicken Sandwich is a delicious option for those seeking a satisfying meal. Priced at $5.49 and containing between 590 to 670 calories, this sandwich features a crispy chicken breast filet, flavorful sauces, and fresh toppings all nestled within a soft bun.
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Ingredients
The KFC Saucy Chicken Sandwich is crafted with high-quality ingredients that contribute to its signature taste. Here’s a breakdown of the main components:
- Brioche Bun: A soft and slightly sweet bread that serves as the base of the sandwich.
- Crispy Chicken Breast Filet: Made from 100% white meat chicken, double-breaded for extra crunch.
- Colonel’s Mayo: A creamy mayonnaise that adds richness and flavor.
- Pickles: Fresh and crunchy pickles that provide a tangy contrast to the savory chicken.
- Sauce Options: The sandwich can be customized with various sauces such as Honey BBQ, Sriracha, or others depending on your preference.
Here’s a detailed breakdown of the ingredients:
| Ingredient Category | Specific Ingredients |
|---|---|
| Protein Source | Chicken breast filet |
| Bun | Brioche bun |
| Condiments | Colonel’s mayo, pickles |
| Sauces | Honey BBQ, Sriracha |
| Spices | Cayenne pepper, garlic powder, cumin |
Nutrition Information
The nutritional content of the KFC Saucy Chicken Sandwich can vary depending on the specific sauce chosen. Below is a general overview of the nutritional values:
| Nutrient | Value (per sandwich) |
|---|---|
| Calories | 590-670 |
| Protein | 34 grams |
| Total Fat | 26 grams |
| Saturated Fat | 3 grams |
| Trans Fat | 0 grams |
| Total Carbohydrates | 61 grams |
| Dietary Fiber | 1 gram |
| Sugars | 16 grams |
| Cholesterol | 80 mg |
| Sodium | 1370 mg |
Allergen Information
For individuals with food allergies or sensitivities, it is crucial to be aware of potential allergens in the KFC Saucy Chicken Sandwich:
- Wheat: Present in the bun and breading.
- Eggs: Found in the mayonnaise and breading.
- Soy: Included in some sauces and ingredients.
- Gluten: Due to wheat content.
- MSG (Monosodium Glutamate): Used as a flavor enhancer.
FAQs
Q: Is the KFC Saucy Chicken Sandwich gluten-free?
A: No, the KFC Saucy Chicken Sandwich contains wheat and gluten due to the bun and breading.
Q: How many calories are in the KFC Saucy Chicken Sandwich?
A: The sandwich typically contains between 590 to 670 calories, depending on the sauce used.
Q: Does the KFC Saucy Chicken Sandwich contain soy?
A: Yes, it may contain soy protein due to certain sauces and ingredients.
Q: Is this sandwich suitable for vegetarians?
A: No, the KFC Saucy Chicken Sandwich is made with chicken breast and is not suitable for vegetarians.
Conclusion
The KFC Saucy Chicken Sandwich is an enticing option for those looking for a flavorful meal. With its crispy chicken breast filet, creamy mayo, tangy pickles, and customizable sauces, it offers a satisfying combination of textures and flavors. However, it is important to consider dietary restrictions related to gluten and allergens before indulging.
Additional Tips for Healthier Options
- Choose Your Sauce Wisely: Opt for lighter sauces or use less sauce to reduce calorie intake.
- Pair with Healthy Sides: Consider pairing your sandwich with a side salad instead of fries to enhance nutritional value.
- Stay Hydrated: Opt for water or unsweetened beverages instead of sugary drinks to keep your meal balanced.
By making informed choices about your meal at KFC, you can enjoy delicious options like the Saucy Chicken Sandwich while maintaining a balanced diet.approach allows you to customize flavors while enjoying a similar experience to KFC’s delicious offering.
